top of page

Thursday, Feb 4th, 2016

Energy Musings.  Here.  Now.  

Today.  Remember how to let go. How to surrender to the wind.  How to surrender to your passion.

Maybe you think you already do Or maybe you think you’ve never known how.  If you think you know how to surrender already, then let go of THAT.  If you think you can’t, then let go of THAT.  There is no end to this learning how to let go.  The surrender is infinite, ongoing, timeless, formless.  Do not be thwarted by the construction of judgment or expectation.  Let them go first.  Escort them to the door and show them the way out.  Don’t forget to close that door so they don’t come back in right behind you!

With each in breath repeat the mantra Let go let go let go let go let go let go letgoletgoletgo…. until it becomes a rolling ululation in your mouth.  With each out breath repeat letgoletgoletgoletgo… .and let it go with a big sigh.  When you feel a pain in your body, notice a trigger in your emotional state, find frustration or anger blanketing you…. simply turn your attention to the breath and repeat let go let go let go let go let go let go let go let go. Bypass thinking.  Bypass Rational understanding.  Bypass the need to be right or the fear of being wrong.  Get straight to the work of release without analyzing or justifying or needing to be acknowledged.  Your own freedom and happiness is the truest acknowledgement of the work of letting go.

So let it go and surrender to your infinite nature.

Word of the day:  Surrender

Song of the day:  Surrender by Cheap Trick (boy this brings back memories 🙂


1 view0 comments

Recent Posts

See All

The week in review

Energy Musings. Here. Now The real state of this union Waking up to each new dawn, there is a feeling “what will this day bring?” And although this is truth each and every day regardless, right now, t

Thursday, Jan 31, 2019

Energy Musings. Here.  Now.  Today! Boundaries. a line in the sand. the word “no”. a fence. a wall. What do boundaries serve? WHO do boundaries serve? This, as in most things, all depends. Depends on

Tuesday Jan 8, 2019

Energy Musings. Here. Now. Today! Its a new year, and the beginning of a new cycle.  Mindful of course, that we are continuously cycling so to consider starting and ending points is somewhat arbitrary

Comments


bottom of page