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Our
Classes
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
Blog
Jan 22, 2026
Fog lifting. A gradual steady clearing. Feel it floating off the head. Notice it steaming off the body. Imagine it dissipating all that is heavy. Send a line into the earth. A frequency of rooting. And minimize distractions. buzzing. electronics. all things artificial. Spend these days remembering your Nature. Spend these nights dreaming your Future. And Breathe.
sburgiel
Jan 221 min read


Un-blogger
The UNblog I’m unblogging, unclogging, undoing The constructs that hold, that contain, the claim, that entrain To find Your voice. Yours. Mine? Beyond the sound itself. Or maybe just the sound itself…. Is to unravel years, decades, lifetimes Of conditioning Not enough. Too much. More of this. Less of that. Trainings that bind you. Advice that derails you. Systems of self understanding that undermine you. Been there. Done that. Over and over and over and over again.
sburgiel
Jan 171 min read


We are here for the New- but first, the old.
Happy New Year and Welcome to 2026!!? Yeah, I know. It's packed a punch already. But please don't be dismayed. This is the 'old', the past, the hidden re-emerging from the depths. Here we learn to float rather than sink. So what does that look like for you? Less tension, more ease. Less gripping, more surrender. Less control, more trust. Shifting into this quality of energy will assist in shifting what remains to be cleared from our individual fields. Remember, Feb
sburgiel
Jan 102 min read


Walk softly and drop the stick
There's an old paradigm that seeps through our subconscious and lingers in the shadows of our awareness (or sometimes out in the open)....
sburgiel
Jul 24, 20253 min read


This is for the ones who stay
6/22/25 Lighthouse. Water. Birds. Salty air. A bit of wind. Blazing sun. This is what I am waking to this day. Each element speaks...
sburgiel
Jun 27, 20254 min read


This is the beginning you've been waiting for
My thoughts, my ideas, my juicy inspirations ..... spill out at inopportune times throughout the day. The truth is, I've dabbled in many...
sburgiel
May 29, 20252 min read


Soul Musings: Idling thoughts
I’m building something. Literally one person at a time. Literally one conversation at a time. Literally one word at a time. This is the...
sburgiel
Jul 31, 20242 min read


Soul Musings
When an entire way of being, a modus operandi, has moved well beyond its expiration date, has spoiled and spilled and spun itself out of...
sburgiel
Mar 7, 20241 min read


Sketchbook Voyage - Week 5!
Greetings beautiful Sketchbook Voyagers! Welcome to week 5 and our final week officially together. As we discussed in class today, the...
sburgiel
Jul 12, 20233 min read


Sketchbook Voyage - Week 4!
Greetings beautiful Sketchbook Voyagers! We are in week 4 and hopefully you are uncovering and discovering ways of connecting with and to...
sburgiel
Jul 7, 20234 min read


Sketchbook Voyage - Week 3!
Hello Dearest Voyagers! Welcome to Week 3. I truly hope you are starting to use, explore and experiment with and in your sketchbook in...
sburgiel
Jun 29, 20234 min read


Sketchbook Voyage - Week 2!
Hello Beautiful “arttrekkers”! Here's your weekly summary and some new ideas to sit with and some gentle “homework” in the form of...
sburgiel
Jun 21, 20233 min read


Sketchbook Voyage - Here we go!
Hello Beautiful “arttrekkers”! Here's a summary of some of the ideas from our first class together AND some new ideas for you to be with....
sburgiel
Jun 15, 20234 min read
Why “self realization” is not an “altered state”
As the movement toward clarity, awareness and consciousness gains a wave of momentum (again) I have noticed an old well worn path...
sburgiel
Sep 16, 20193 min read
The week in review
Energy Musings. Here. Now The real state of this union Waking up to each new dawn, there is a feeling “what will this day bring?” And...
sburgiel
Feb 10, 20192 min read
Thursday, Jan 31, 2019
Energy Musings. Here. Now. Today! Boundaries. a line in the sand. the word “no”. a fence. a wall. What do boundaries serve? WHO do...
sburgiel
Jan 31, 20192 min read
Tuesday Jan 8, 2019
Energy Musings. Here. Now. Today! Its a new year, and the beginning of a new cycle. Mindful of course, that we are continuously cycling...
sburgiel
Jan 8, 20192 min read
On the solstice & the moon
Theres been lots happening this week. The weather, for one, has had the quality of instability. Quickly changing its mind from one...
sburgiel
Dec 22, 20183 min read
Saturday, November 10, 2018
Energy Musings. Here. Now. This Weekend. Theres a chaotic energy whipping through the trees today, stirring things up, moving them...
sburgiel
Nov 10, 20183 min read
Live your truth…. quietly.
If you see the words “unique, never-before, once in a lifetime, new, cutting-edge, original, experimental, latest, hip, popular, trendy,...
sburgiel
Sep 10, 20183 min read
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