As the movement toward clarity, awareness and consciousness gains a wave of momentum (again) I have noticed an old well worn path...

Energy Musings. Here.  Now.  Today! Boundaries. a line in the sand. the word “no”. a fence. a wall. What do boundaries serve? WHO do...

Energy Musings.  Here. Now. This Weekend. Theres a chaotic energy whipping through the trees today, stirring things up, moving them...

If you see the words “unique, never-before, once in a lifetime, new, cutting-edge, original, experimental, latest, hip, popular, trendy,...

Energy Musings. Here. Now. The Weekend Report. Your Authentic self shines behind the clouded sky.  A blanket of grey, like a dusty lens,...

Energy Musings.  Here. Now. The energy of this moment. What happens today, when you stop.  Just stop.  Like right now.  STOP! Stop doing,...

I only need one Gong. One Crystal Bowl. One drum. One. Only One. More than one confuses things, can create chaos or can shift the focus....

Part I. I am weary of the masses. of the places of the things of the activities of the drinks of the foods of the people that are popular...

Energy Musings. Here. Now. Today! How are you?  No…. really.  Move inside yourself, close your eyes, take a few deep breaths and ask...

Recently I read something that triggered me.  It was an innocent enough description of a process of “art” making that involves following...

A breath in, a breath out.  One breath.  This breath.  This very one.  It connects you to the moment. The Truth is: We are always in this...

Energy Musings.  Here. Now. Today! Happy March!  This new month transitions us from the depths of Winter to the renewal of Spring.  From...

Energy Musings.  Here.  Now. Today:  Intuitive Astrology It’s the New Moon/Lunar New Year’s eve, and from every direction fathomable we...

Energy Musings. Here. Now. Today! The recent Full Moon/Eclipse unearthed some deep dark places both personally and collectively.  How...

Energy Musings.  Here. Now. This Weekend and coming Week! Unplug In the next week leading up to a very potent full moon closing off...

Energy Musings.  Here. Now. Today: Lost Horizons. What are your Horizons? The things you look to? Dream about?  Wish for?  What fills...

This morning, as I helped my daughter with her violin home practice, we had a conversation about the process of learning and ‘improving’....

Energy Musings. Here. Now. Today! Rhythms & Cycles are up today and this weekend.  Particularly around the number 12.  Think of what this...

Energy Musings.  Here. Now. Today! Exhale.  Let it go.  With a deep long sigh. Its been an intense ride the last few days (weeks?!) for...

Energy Musings. Here. Now. Today! Re-calibrate.  With all that is happening (or not) in the places around you and within you, take a...