top of page
sburgiel

Monday, May 8, 2017

Energy Musings. Here. Now.

Today!

Disconnect.  For a moment, a breath, a day, a week.

Disconnect from media.  From electronics. From drama.  From news.   From gossip.  From busy-ness.

Disconnect from triggers.  From toxic people.  From destructive patterns.  From negative thoughts.  From bad habits.  From addictions. Disconnect.

Disconnect from suffering.  From judgement.  From expectations.  From criticism.  From anger.  Disconnect.

As you disconnect, it becomes a shedding, a release, a letting go.  Temporary.  For just this moment.

As you disconnect from the outer experiences of your life, connect In to YOU.

In to your deeper truth.  In to the subtle sensations that create your experiences.  In to awareness.  In to reconciliation.  In to ease.  In to spaciousness.  In to forgiveness.  In to alignment.  In to attention.  In to intention.

For as long as you like, or need, or dare….. disconnect from everything that is a distraction to the inner experience of YOU.

Song of the Day:  Pink “Disconnected”


0 views0 comments

Recent Posts

See All

The week in review

Energy Musings. Here. Now The real state of this union Waking up to each new dawn, there is a feeling “what will this day bring?” And...

Thursday, Jan 31, 2019

Energy Musings. Here.  Now.  Today! Boundaries. a line in the sand. the word “no”. a fence. a wall. What do boundaries serve? WHO do...

Tuesday Jan 8, 2019

Energy Musings. Here. Now. Today! Its a new year, and the beginning of a new cycle.  Mindful of course, that we are continuously cycling...

Comments


bottom of page