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Monday, May 8, 2017

Energy Musings. Here. Now.

Today!

Disconnect.  For a moment, a breath, a day, a week.

Disconnect from media.  From electronics. From drama.  From news.   From gossip.  From busy-ness.

Disconnect from triggers.  From toxic people.  From destructive patterns.  From negative thoughts.  From bad habits.  From addictions. Disconnect.

Disconnect from suffering.  From judgement.  From expectations.  From criticism.  From anger.  Disconnect.

As you disconnect, it becomes a shedding, a release, a letting go.  Temporary.  For just this moment.

As you disconnect from the outer experiences of your life, connect In to YOU.

In to your deeper truth.  In to the subtle sensations that create your experiences.  In to awareness.  In to reconciliation.  In to ease.  In to spaciousness.  In to forgiveness.  In to alignment.  In to attention.  In to intention.

For as long as you like, or need, or dare….. disconnect from everything that is a distraction to the inner experience of YOU.

Song of the Day:  Pink “Disconnected”


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