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Thursday, December 24th-Sunday, December 27th

Energy Musings.  Here.  Now.

Today, and this long holiday weekend, anchor into your inner peace.  Take the time to fill yourself with at least one thing each day that nourishes you.  What is your passion?  Dance, Yoga, Meditation, Song, Music, Movement, Hiking, Running, Swimming…. bring a piece of it into your life each day.  Amidst the travel, the excitement, the fun… whether you celebrate or not…remember to take care of yourself. Nurture your own soul as you make the space for family, friends, loved ones, faith, and whatever it is that this time means for you and yours.  Cradle yourself in your own love and from that wellspring allow it to flow into all those around you at this time.  Look inward first.  Don’t forget to Fill!

Sending you all Love, Peace & Joy this Season.


Word of the day:  Peace

Song of the Day:

Martha Redbone Roots Project

Words by William Blake, Music by Martha Redbone, Aaron Whitby & John McEuen


Sleep Sleep Beauty Bright known as ‘A Cradle Song’ in Songs and Ballads Sleep Sleep beauty bright Dreaming oer the joys of night Sleep Sleep: in thy sleep Little sorrows sit & weep

Sweet Babe in thy face Soft desires I can trace Secret joys & secret smiles Little pretty infant wiles

As thy softest limbs I feel Smiles as of the morning steal O’er thy cheek, & oer thy breast Where thy little heart does rest

O the cunning wiles that creep In thy little heart asleep When thy little heart does wake Then the dreadful lightnings break

From thy cheek & from thy eye Oer the youthful harvests nigh Infant wiles & infant smiles Heaven and Earth of peace beguiles

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