Energy Musings. Here. Now The real state of this union Waking up to each new dawn, there is a feeling “what will this day bring?” And...

Energy Musings.  Here. Now. Today! Happy March!  This new month transitions us from the depths of Winter to the renewal of Spring.  From...

Energy Musings.  Here. Now. Today! Each day is a brand new 24 hours.  But sometimes, it can feel like you’re stuck on repeat. Asking...

Yesterday, after a quite extraordinary crystal bowl “meditation”, a student asked if I ever just sit in stillness.   It was a great...

Energy Musings.  Here.  Now. Today! This week.  A week of Gratitude & Family, offers us the opportunity to embrace both the challenges...

Energy Musings. Here. Now. Today! Take a deep breath in, close your eyes, listen to the sound of your breath.  Spend a moment here, just...

Energy Musings. Here. Now. Today! Rhythms & Cycles are up today and this weekend.  Particularly around the number 12.  Think of what this...

Energy Musings. Here. Now. Today!!! Clear a pathway, just one pathway, to something, someplace, someone today.  It might be a small...

Energy Musings.  Here. Now. Today! Rest.  Clear.  Ground.  Slow down your pace.  Re-frame your week by nurturing and taking a time IN...

Energy Musings.  Here. Now. Today! Be still and listen.  Be still and look.  Be still and breathe.  Just for a moment, or moments,  stop...

Energy Musings.  Here.  Now. Today. Collect the debris in your field, your surroundings, and throw it away!  This kind of spring cleaning...

Energy Musings.  Here. Now. Today! New Moon on Monday!  Theres an amplification in the air.  Asking you to look at the “stuck” places in...

Energy Musings. Here. Now. Today! Feel the soles of your feet on this earth with each step.  Breathe into and through your feet as you...

Energy Musings.  Here. Now. Today! Listen to the wind. She sings for you today.  Her gentle whisperings, her hushing tones, her howling...

Energy Musings.  Here. Now. Today! Remember who you are.  Who YOU are.  Who you are here & now.  Who you are in the present tense, the...

Energy Musing.  Here. Now. Today. Push the re-start button.  Reboot, upgrade, start over.  Breathe it in and let it go.  Its truly time...

Energy Musings.  Here. Now. Today! Its hard not to talk about the upcoming election and its current energetic impact on the area and the...

Energy Musings.  Here. Now. Today! Wow! I know this much is True:  That in the darkness we must seek the light. That in the Light we must...

Energy Musings.  Here.  Now. Today. Discern.  Don’t just follow. Don’t just ‘go with the flow’.   Don’t just repeat what you heard. Pay...

Energy Musings.  Here.  Now. Today! What a week so far!!  I could write a book for you this week with all that is happening! The opening...