Energy Musings.  Here.  Now. Today! Take the day Smoothly.  Focussing on ease between transitions. Start with your breath.  Mindfully...

Energy Musings.  Here.  Now. Today! Be honest with yourself.  Lay bare your truths to yourself.  Your soul requires this intimate...

Energy Musings.  Here.  Now. “I was dreaming when I wrote this, forgive me if it goes astray” a blessing.  a celebration.  the time to...

it started with a song, “Kiss”, playing in my mind on auto repeat a few days ago.  Singing along and belting it out in the shower, the...

Energy Musings.  Here.  Now. Today. Balance, again. Look to the light & the shadow holding them both in your balance.  Look to the...

these little sky paintings are all about balance. Which is NOT necessarily equal parts.  Instead, I look at the relationship between sky...

Energy Musings.  Here. Now. Today! Hump Day Deliverance 😉 Balance.  Its whats required right now in the world, in the neighborhoods, in...

Energy Musings.  Here.  Now. Today! Accept.  Accept the gifts that are coming & have come for you.  The ones custom designed for your...

Energy Musings.  Here.  Now. This Week: Re-engage in a routine, habit or practice that you have lost touch with.  Something that has...

Energy Musings.  Here.  Now. This Week-End. Unfurl. Open.  Expand.  Release. Unfold. From the seed that you were, the ones you have...

Energy Musings.  Here.  Now. Today! Savor this Moment: Its sweetness. Its bitterness.  Whatever the flavor may be. Savor this Breath.:...

Outside, it is snowing in April.  Inside, a Fire is warming our unexpectedly cold home and bodies.  I am struck at once by these weather...

Energy Musings. Here. Now. This Weekend! Release. Release the tears, release the pain, release the hurt, release the blame, release the...

Energy Musings.  Here. Now. Today! Rest.  Pause. Take more space between things.  Catch an extra breath.  Close you eyes and relax....

Energy Musings.  Here.  Now. Today! Study the Way of Nature, The Tao.  The Be-ing ness of all that is living & breathing.  The place that...

Energy musings.  Here.  Now. This Weekend! Find your power guide, your power animal, the spirit that guides you.  Listen closely to the...

Energy Musings.  Here.  Now. Today! Forgiveness.  Its one of those themes that circles round and round again, poking us gently here…then...

Energy Musings. Here. Now. Today! This day, every day, LOVE.  Love whats here, now.  Love what is present in this moment.  In this state...

Energy Musings.  Here.  Now. Today! Messages are themes in our life  that circle around and around, coming back into view often.  I think...

Energy Musings.  Here.  Now. Today! Renew your spirit.  Renew your soul.  Renew you life.  Renew your thoughts.  Allow new growth, new...