Energy Musings. Here. Now. Today! Shine On. Like the light in the darkness. Like the candle on the altar. Like the Moon in the night...

Energy Musings. Here. Now. This Week! Integrate. Its the end of the Summer for many of us this week. What does the Summer represent to...

how deep is the ocean? as I breathe in, the waves beckon to shore. as I breathe out, they retreat again. they wash the shore, these...

Energy Musings. Here. Now. Today! Balancing the 5 elements. The five elements being: aakash (ether/space), vayu (air), tejas/agni...

Energy Musings. Here. Now. Today. I am not my fear. Take this simple statement today and really breathe it in. Closing your eyes and...

Energy Musings. Here. Now. This Week. Consider your mark on this world in this life. The impact, impression you wish to impart. What...

Energy Musings. Here. Now. This Weekend! The Newness of Now. The Nowness of New. Each moment we live, we breathe, we experience is...

Energy Musings. Here. Now. This Week! Beginners Mind. Adapt the willingness to be a “beginner”. All over again. Forget what you...

blame on on blame what if. what if the blame stopped here. now. what if the finger pointed outwards, released, joining again the unity...

Energy Musings. Here. Now. This Weekend! Right Speech. Consider your words, written and spoken, with powerful awareness. Many...

Energy Musings. Here. Now. Today! Love lifts you up. To those higher places. To higher ground. Pulls your thoughts from the pits of...

Energy Musings. Here. Now. This Week! Take a careful look at the thoughts circling around your head. The ones that loop and loop in a...

Energy Musings. Here. Now. Today. (Some inspiration from my Art Studio and my Morning Painting Practice): Relationships In my little...

Energy Musings. Here. Now. This Week. Its time for a transformation. Of thought. Of Being. To take an old habit, well worn concept...

Energy Musings. Here. Now. This Week! Find your song of Forgiveness. Sing it loud and clear. Sing it soft and intimate. Sing it...

Energy Musings. Here. Now. This Week. The hard work of our personal and collective journeys right now requires strength, honesty,...

Energy Musings. Here. Now. This Weekend. Where do we begin? As we stumble forward from a week of pain, horror, destruction, injustice,...

Energy Musings. Here. Now. This Week. Today I share a piece that has numerous citations on the internet. It feels totally relevant this...

Energy Musings. Here. Now. This Long Weekend ;-)! What does it mean to have a “new beginning”? The opportunity to refresh, renew and re...

Energy Musings. Here. Now. Today! Breathe into a quality that you want to embody. Something you want to invite more of into your life....