top of page

Thursday, December 10

Today, its simple, hug yourself.  Hug yourself and in yourself feel the world.  Hug the whole word with love. Embrace this moment.  Lift it up with some tenderness, care and love.  In this space of embrace, allow whatever comes up to just be.  Tears, laughter, a big long exhale.  Let it go.  And fill yourself with love.

Your love.  Feel your love.

Pose of the day:  Hug yourself (need to create an asana for this!)

Word of the day:  Embrace

Song of the day:

0 views0 comments

Recent Posts

See All

The week in review

Energy Musings. Here. Now The real state of this union Waking up to each new dawn, there is a feeling “what will this day bring?” And although this is truth each and every day regardless, right now, t

Thursday, Jan 31, 2019

Energy Musings. Here.  Now.  Today! Boundaries. a line in the sand. the word “no”. a fence. a wall. What do boundaries serve? WHO do boundaries serve? This, as in most things, all depends. Depends on

Tuesday Jan 8, 2019

Energy Musings. Here. Now. Today! Its a new year, and the beginning of a new cycle.  Mindful of course, that we are continuously cycling so to consider starting and ending points is somewhat arbitrary


bottom of page