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Wednesday, June 22, 2016

Energy Musings.  Here. Now.


Clear your Field.  Move the stagnant, the stale, the old, the suck, the debris.  Move it with sound, with wind, with smoke, with dance.  Move it until you feel it lifting off you and a cleaner, fresher sensation is in its place.

To do this, you have to find and feel your field.  Where is it?  How far out?  Where is its edge?  Where is your boundary?  Without knowing, you won’t know what you are clearing.  So start here.  Bring your perimeter closer in and you will have an easier time.

Where do you register the sensations in your energetic field?  on your body?  in your mind?  through your senses?   which senses?  Connect to this wisdom, this understanding.  If you clear your field properly you might feel lighter, cleaner, happier, more joyful, more relaxed… like you can breathe deeply again.  How do you register this change, this shift?

Focus here today.  On bringing your awareness to these sensations.  Clear your field and re-set your perimeter once it is clean.  Then feel a new spaciousness  around you and breathe into that.

Word of the Day:  Energetic Field

Song go the Day:  Clearing by Grouper

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