Energy Musings.  Here.  Now. TODAY.  This Weekend.  Be ready for the Wolf Moon.  Howling through the night sky, beckoning through the...

Energy Musings.  Here.  Now. TODAY.  Ground.  Find your solid, stable place and anchor in here.  Do not make any decisions, moves, or...

Energy Musings.  Here. Now. TODAY.  Regulate your breath.  Take long slow deep breaths. Count the length of the in breath. Take long slow...

Energy Musings. Here.  Now. Today, find clarity.  The crystal clear blue skies allow you the opportunity to see clearly  where it is in...

Energy Musings.  Here.  Now. Today, this long weekend, discover your dream.  Seek it, Know it.  Let it in.  Let it wash over you and...

Energy Musings.  Here.  Now. Today, Embrace the Noise!  The day starts us full and loud right away…Activity all around you.  Perhaps you...

Today, compassion.  Compassion for yourself.  Compassion for your Community.  Compassion for the world.  Send it out.  Send it in.  With...

Energy Musings.  Here.  Now. Today, A fresh start.  Something you have been working on a long time or something that has gotten very...

Energy Musings. Here. Now. Today, Pull yourself in, in to your core, in to your essence, in to your most authentic, present, physical...

Energy Musings.  Here. Now. Today, and this weekend, send love to the places of pain.  Deep inside you, Far outside you, look for those...

Energy Musings.  Here.  Now. Today, do something!  After some much needed down time and rest, its time to have a day of action, fun and...

Energy Musings.  Here.  Now. Today, Surprises!  Lift your head and look around you for hidden gems and surprises in many forms.  Perhaps...

Energy Musings.  Here. Now. Today, and the rest of this week, just Wow. Winter makes is entry with a force and a shove. “Pay Attention”,...

Energy Musings.  Here.  Now. The first E-Musing of the New Year.   Happy first Monday of 2016! Today, resolve resolutions.  Consider the...

Energy Musings.  Here.  Now. Happy New Year!  Happy New You.  Gifted with another year to grow, to journey, to shift, to love, to be, to...

Energy Musings. Here. Now. Today, soothe your aching heart. The parts that ache out loud, and the parts that ache silently within. Soothe...

Energy Musings.  Here.  Now. Today might start off with some unexpected setbacks.  Take a deep breath in, close your eyes, and let it go....

Energy Musings.  Here. Now. Today, Signs of Spring are all around.  Daffodils are starting to bloom, trees are sprouting new growth,...

Energy Musings.  Here.  Now. Today, a scent from the past reminds you of the work to be done.  Look no further than inside yourself....

Energy Musings.  Here.  Now. Today, and this long holiday weekend, anchor into your inner peace.  Take the time to fill yourself with at...